8 week program
I designed my program not only to transform your body, but also give you all the knowledge you need to succeed on your fitness journey beyond this 8 weeks.i designed to teach and keep you from ever hitting a plateau. Change your habits and make it a new lifestyle.
includes:
- FAQ
- 101 on how to to calculate your macros
- grocery list
- supplements guide
- my personalize 8 week workout routines
- private group chat
- workout videos
- cardio
